Kat’s Choose Your Own Adventure Recipe

During the Podcast prep, Kat shared with us her favourite Green Smoothie. However, during recording she let it slip that her current go-to treat is a chocolate chip granola bar, so of course, I asked her to share it as well. This leaves you to decide whether or not your want to be healthy or not so healthy.

Kat’s Superfood Green Smoothie:

• 1 Scoop of Vanilla Protein

• 2 Handfuls of Spinach

• 1 Banana

• 1 Serving of greens, I personally would use my AG 1 powder, whereas Kat uses Q Science’s Ultra Green.

Post-Hike Granola Bites:

• 1.5 cups of quick oats

• .5 Cup of all-purpose flours

• .5 Cup of Coconut Sugar

• 1 tsp Baking Powder

• 2/3 Cup of Chocolate Chips

• 1/3 Cup of Chopped Walnuts ( I used Almonds)

• 1/3 Cup of Raisins (I used Apricots)

• .25 Cup of Neutral Flavoured Oil

• 6 tbsp Plant-Based Milk

Bake at 350 for 40 mins

Which one are you going to choose? …My suggestion, both!