Quick Summer Smoothies
Good Morning…I say morning but it could be whenever really.
I am not a breakfast person my first meal typically happens at LEAST two hours after I have woken up, and while I hate to admit it most of the time it’s a black cup of coffee. I have been slowly working on my meal prepping skills so I at least have some nutrients in my body before noon, as of lately that has included a green juice.
But there are times where I need something a bit more substantial, especially on the days I have back to back meetings or classes.
Smoothie 1: Green
1 Scoop Of Vanilla Protein
1 Scoop Of Fibre Powder
1 Scoop Of Micro Greens Powder
1 Pack of Digestion Plus
1 Cup of Almond or Coconut Milk
1 Cup of Frozen Cauliflower (I have also done 1/2 Frozen Avo 1/2 Cauli)
As I use frozen veg I don’t need to add ice.
Smoothie 2: Post - Nap Piña Colada
I made this over the summer when I didn’t feel like eating much food because of the heat so after a afternoon of laying out in the patio I whipped this up.
1 Cup Pineapple Juice
1 Cup Coconut Milk (Carton not Can)
1 Cup Frozen Cauliflower
1.5 Cups of Ice
1 Scoop of Vanilla Protein
1 Pack of Digestion Plus
1 Scoop of Fibre
1 Scoop of Collagen
I have used Arbonne products for my Protein, Fibre, Micro Greens and Digestion Plus but anything will do. To learn more about Arbonne contact my girl Megan over on Instagram @_meganmcconnell. For the collagen I use WithinUs.